Wrocław 59 Braniborska St. | 10 -15 July 2023
INTENSIVE BALLET WORKSHOPS 2023
You are cordially invited to the INTENSIVE BALLET WORKSHOPS in Wrocław.
Do you love ballet? Do you love that body-embracing fatigue after a good classical dance lesson? Sore muscles and satisfaction, that’s guaranteed this summer.
Ballet lessons, Pointework, Variations, Contemporary ballet, Stretching, Motor training, Trainlikedancers, Ballet Placement, Floor barre – all this in one workshop in Wroclaw!
Intense 6 days in a beautiful, spacious ballet room. Great teachers, live music , classes from morning till evening. Pack your ballet shoes and we see you in July in Wroclaw!!!
When?
10 – 15 July 2023
Where?
The AST ballet room in Wrocław, 59 Braniborska St., from 10 to 15 July, you can dance and try your hand at ballet barre, pointe and classical variations.
During the holidays you finally have more time for yourself and your passions, more energy to take care of your fitness? In the second week of July we invite all ballet lovers: advanced, intermediate and beginners to #adultballerina. A lot of dance, a lot of technique but also a lot of knowledge on how to take care of yourself while training this demanding technique. We have prepared lessons at various levels, so you are sure to find something to suit you. Classes over 6 days, 12 h each day, 10 different classes to choose from. We warmly invite you to join us, detailed schedule coming soon.
location
Where are we going to dance?
During the workshops we will be using the beautiful and spacious ballet hall of the ACADEMY OF THEATRAL SHOWS in Wrocław at 59 BRANIBORSKA Street. The hall is equipped with bars, mirrors, ballet floor and sound system. It has everything we need for ballet. The large and bright interior will ensure the comfort of practice for all workshop participants. The hall is also air-conditioned. The location is good, close to the centre. We are already looking forward to lessons in this beautiful space, are you too?
Accompanist
During the INTENSIVE BALLET WORKSHOPS in Wrocław we will be practising to the accompaniment of live music. Anyone who has had the opportunity to take part in such a lesson will surely appreciate it, and if you haven’t had the chance yet, you will be able to try it in July during our morning lessons. We will be accompanied by Mr Stanislaw Gal, who plays during our lessons at the Wrocław Opera House and is also an inspector and tutor for the Wrocław Opera ballet.
Class schedule
The level and pace of the lessons will be adapted to the workshop participants.
| Monday 10.07 | Tuesday 11.07 | Wednesday 12.07 | Thursday 13.07 | Friday 14.07 | Saturday 15.07 |
|---|---|---|---|---|---|
Ballet Beginner 09:30 - 10:45 Pointeshoes I 10:50 - 11:30 | Ballet Beginner 09:30 - 10:45 Pointeshoes I 10:50 - 11:30 | Ballet Beginner 09:30 - 10:45 Pointeshoes I 10:50 - 11:30 | Ballet Beginner 09:30 - 10:45 Pointeshoes I 10:50 - 11:30 | Ballet Beginner 09:30 - 10:45 Pointeshoes I 10:50 - 11:30 | Ballet Beginner 09:30 - 10:45 Pointeshoes I 10:50 - 11:30 |
Ballet Advance 11:45 - 13:15 | Ballet Advance 11:45 - 13:15 | Ballet Advance 11:45 - 13:15 | Ballet Advance 11:45 - 13:15 | Ballet Advance 11:45 - 13:15 | Ballet Advance 11:45 - 13:15 |
Pointeshoes II 13:30 - 14:20 Variation 14:20 - 15:00 | Pointeshoes II 13:30 - 14:20 Choregraphy on Pointeshoes 14:20 - 15:10 LUNCH BREAK 15:10 - 15:40 Variation 15:40 - 16:40 Dance training 16:50 - 17:50 Dance training 17:50 - 18:50 | Pointeshoes II 13:30 - 14:20 Choregraphy on Pointeshoes 14:20 - 15:10 LUNCH BREAK 15:10 - 15:40 Variation 15:40 - 16:40 Trainlikedancers 16:45 - 17:45 Trainlikedancers 17:45 - 18:45 | Pointeshoes II 13:30 - 14:20 Variation 14:20 - 15:00 | Pointeshoes II 13:30 - 14:20 Choregraphy on Pointeshoes 14:20 - 15:10 LUNCH BREAK 15:10 - 15:40 Variation 15:40 - 16:40 Ballet Placement 16:50 - 17:50 Ballet Placement 17:50 - 18:50 | Pointeshoes II 13:30 - 14:20 Variation 14:20 - 15:00 |
LUNCH BREAK 15:00 - 15:30 | LUNCH BREAK 15:00 - 15:30 | LUNCH BREAK 15:00 - 15:30 | |||
Contemporary ballet 15:30 - 16:30 | Contemporary ballet 15:30 - 16:30 | Contemporary ballet 15:30 - 16:30 | |||
Dance training 16:45 - 17:45 Dance training 17:45 - 18:45 | Trainlikedancers 16:45 - 17:45 Trainlikedancers 17:45 - 18:45 | Ballet Placement 16:45 - 17:45 Ballet Placement 17:45 - 18:45 | |||
Ballet for Adults (Open) 19:00 - 20:20 | Ballet for Adults (Open) 19:00 - 20:20 | Ballet for Adults (Open) 19:05 - 20:20 | Ballet for Adults (Open) 19:00 - 20:20 | Ballet for Adults (Open) 19:00 - 20:20 | Ballet for Adults (Open) 19:05 - 20:20 |
Floor Barre 20:30 - 21:30 | Stretching&Conditioning 20:30 - 21:30 | Stretching&Conditioning 20:30 - 21:30 | Floor Barre 20:30 - 21:30 | Stretching&Conditioning 20:30 - 21:30 | Stretching&Conditioning 20:30 - 21:30 |
Monday 10.07
-
Ballet Beginner09:30 - 10:45
-
Pointeshoes I10:50 - 11:30
-
Ballet Advance11:45 - 13:15
-
Pointeshoes II13:30 - 14:20
-
Variation14:20 - 15:00
-
LUNCH BREAK15:00 - 15:30
-
Contemporary ballet15:30 - 16:30
-
Dance training16:45 - 17:45
-
Dance training17:45 - 18:45
-
Ballet for Adults (Open)19:00 - 20:20
-
Floor Barre20:30 - 21:30
Tuesday 11.07
-
Ballet Beginner09:30 - 10:45
-
Pointeshoes I10:50 - 11:30
-
Ballet Advance11:45 - 13:15
-
Pointeshoes II13:30 - 14:20
-
Choregraphy on Pointeshoes14:20 - 15:10
-
LUNCH BREAK15:10 - 15:40
-
Variation15:40 - 16:40
-
Dance training16:50 - 17:50
-
Dance training17:50 - 18:50
-
Ballet for Adults (Open)19:00 - 20:20
-
Stretching&Conditioning20:30 - 21:30
Wednesday 12.07
-
Ballet Beginner09:30 - 10:45
-
Pointeshoes I10:50 - 11:30
-
Ballet Advance11:45 - 13:15
-
Pointeshoes II13:30 - 14:20
-
Choregraphy on Pointeshoes14:20 - 15:10
-
LUNCH BREAK15:10 - 15:40
-
Variation15:40 - 16:40
-
Trainlikedancers16:45 - 17:45
-
Trainlikedancers17:45 - 18:45
-
Ballet for Adults (Open)19:05 - 20:20
-
Stretching&Conditioning20:30 - 21:30
Thursday 13.07
-
Ballet Beginner09:30 - 10:45
-
Pointeshoes I10:50 - 11:30
-
Ballet Advance11:45 - 13:15
-
Pointeshoes II13:30 - 14:20
-
Variation14:20 - 15:00
-
LUNCH BREAK15:00 - 15:30
-
Contemporary ballet15:30 - 16:30
-
Trainlikedancers16:45 - 17:45
-
Trainlikedancers17:45 - 18:45
-
Ballet for Adults (Open)19:00 - 20:20
-
Floor Barre20:30 - 21:30
Friday 14.07
-
Ballet Beginner09:30 - 10:45
-
Pointeshoes I10:50 - 11:30
-
Ballet Advance11:45 - 13:15
-
Pointeshoes II13:30 - 14:20
-
Choregraphy on Pointeshoes14:20 - 15:10
-
LUNCH BREAK15:10 - 15:40
-
Variation15:40 - 16:40
-
Ballet Placement16:50 - 17:50
-
Ballet Placement17:50 - 18:50
-
Ballet for Adults (Open)19:00 - 20:20
-
Stretching&Conditioning20:30 - 21:30
Saturday 15.07
-
Ballet Beginner09:30 - 10:45
-
Pointeshoes I10:50 - 11:30
-
Ballet Advance11:45 - 13:15
-
Pointeshoes II13:30 - 14:20
-
Variation14:20 - 15:00
-
LUNCH BREAK15:00 - 15:30
-
Contemporary ballet15:30 - 16:30
-
Ballet Placement16:45 - 17:45
-
Ballet Placement17:45 - 18:45
-
Ballet for Adults (Open)19:05 - 20:20
-
Stretching&Conditioning20:30 - 21:30
| Monday 10.07 | Tuesday 11.07 | Wednesday 12.07 | Thursday 13.07 | Friday 14.07 | Saturday 15.07 |
|---|---|---|---|---|---|
Ballet Advance 11:45 - 13:15 | Ballet Advance 11:45 - 13:15 | Ballet Advance 11:45 - 13:15 | Ballet Advance 11:45 - 13:15 | Ballet Advance 11:45 - 13:15 | Ballet Advance 11:45 - 13:15 |
Monday 10.07
-
Ballet Advance11:45 - 13:15
Tuesday 11.07
-
Ballet Advance11:45 - 13:15
Wednesday 12.07
-
Ballet Advance11:45 - 13:15
Thursday 13.07
-
Ballet Advance11:45 - 13:15
Friday 14.07
-
Ballet Advance11:45 - 13:15
Saturday 15.07
-
Ballet Advance11:45 - 13:15
| Monday 10.07 | Tuesday 11.07 | Wednesday 12.07 | Thursday 13.07 | Friday 14.07 | Saturday 15.07 |
|---|---|---|---|---|---|
Ballet Beginner 09:30 - 10:45 | Ballet Beginner 09:30 - 10:45 | Ballet Beginner 09:30 - 10:45 | Ballet Beginner 09:30 - 10:45 | Ballet Beginner 09:30 - 10:45 | Ballet Beginner 09:30 - 10:45 |
Monday 10.07
-
Ballet Beginner09:30 - 10:45
Tuesday 11.07
-
Ballet Beginner09:30 - 10:45
Wednesday 12.07
-
Ballet Beginner09:30 - 10:45
Thursday 13.07
-
Ballet Beginner09:30 - 10:45
Friday 14.07
-
Ballet Beginner09:30 - 10:45
Saturday 15.07
-
Ballet Beginner09:30 - 10:45
| Monday 10.07 | Tuesday 11.07 | Wednesday 12.07 | Thursday 13.07 | Friday 14.07 | Saturday 15.07 |
|---|---|---|---|---|---|
Ballet for Adults (Open) 19:00 - 20:20 | Ballet for Adults (Open) 19:00 - 20:20 | Ballet for Adults (Open) 19:05 - 20:20 | Ballet for Adults (Open) 19:00 - 20:20 | Ballet for Adults (Open) 19:00 - 20:20 | Ballet for Adults (Open) 19:05 - 20:20 |
Monday 10.07
-
Ballet for Adults (Open)19:00 - 20:20
Tuesday 11.07
-
Ballet for Adults (Open)19:00 - 20:20
Wednesday 12.07
-
Ballet for Adults (Open)19:05 - 20:20
Thursday 13.07
-
Ballet for Adults (Open)19:00 - 20:20
Friday 14.07
-
Ballet for Adults (Open)19:00 - 20:20
Saturday 15.07
-
Ballet for Adults (Open)19:05 - 20:20
| Monday 10.07 | Tuesday 11.07 | Wednesday 12.07 | Thursday 13.07 | Friday 14.07 | Saturday 15.07 |
|---|---|---|---|---|---|
Ballet Placement 16:50 - 17:50 Ballet Placement 17:50 - 18:50 | Ballet Placement 16:45 - 17:45 Ballet Placement 17:45 - 18:45 | ||||
Friday 14.07
-
Ballet Placement16:50 - 17:50
-
Ballet Placement17:50 - 18:50
Saturday 15.07
-
Ballet Placement16:45 - 17:45
-
Ballet Placement17:45 - 18:45
| Monday 10.07 | Tuesday 11.07 | Wednesday 12.07 | Thursday 13.07 | Friday 14.07 | Saturday 15.07 |
|---|---|---|---|---|---|
Choregraphy on Pointeshoes 14:20 - 15:10 | Choregraphy on Pointeshoes 14:20 - 15:10 | Choregraphy on Pointeshoes 14:20 - 15:10 | |||
Tuesday 11.07
-
Choregraphy on Pointeshoes14:20 - 15:10
Wednesday 12.07
-
Choregraphy on Pointeshoes14:20 - 15:10
Friday 14.07
-
Choregraphy on Pointeshoes14:20 - 15:10
| Monday 10.07 | Tuesday 11.07 | Wednesday 12.07 | Thursday 13.07 | Friday 14.07 | Saturday 15.07 |
|---|---|---|---|---|---|
Contemporary ballet 15:30 - 16:30 | Contemporary ballet 15:30 - 16:30 | Contemporary ballet 15:30 - 16:30 | |||
Monday 10.07
-
Contemporary ballet15:30 - 16:30
Thursday 13.07
-
Contemporary ballet15:30 - 16:30
Saturday 15.07
-
Contemporary ballet15:30 - 16:30
| Monday 10.07 | Tuesday 11.07 | Wednesday 12.07 | Thursday 13.07 | Friday 14.07 | Saturday 15.07 |
|---|---|---|---|---|---|
Dance training 16:45 - 17:45 Dance training 17:45 - 18:45 | Dance training 16:50 - 17:50 Dance training 17:50 - 18:50 | ||||
Monday 10.07
-
Dance training16:45 - 17:45
-
Dance training17:45 - 18:45
Tuesday 11.07
-
Dance training16:50 - 17:50
-
Dance training17:50 - 18:50
| Monday 10.07 | Tuesday 11.07 | Wednesday 12.07 | Thursday 13.07 | Friday 14.07 | Saturday 15.07 |
|---|---|---|---|---|---|
Floor Barre 20:30 - 21:30 | Floor Barre 20:30 - 21:30 | ||||
Monday 10.07
-
Floor Barre20:30 - 21:30
Thursday 13.07
-
Floor Barre20:30 - 21:30
| Monday 10.07 | Tuesday 11.07 | Wednesday 12.07 | Thursday 13.07 | Friday 14.07 | Saturday 15.07 |
|---|---|---|---|---|---|
LUNCH BREAK 15:00 - 15:30 | LUNCH BREAK 15:10 - 15:40 | LUNCH BREAK 15:10 - 15:40 | LUNCH BREAK 15:00 - 15:30 | LUNCH BREAK 15:10 - 15:40 | LUNCH BREAK 15:00 - 15:30 |
Monday 10.07
-
LUNCH BREAK15:00 - 15:30
Tuesday 11.07
-
LUNCH BREAK15:10 - 15:40
Wednesday 12.07
-
LUNCH BREAK15:10 - 15:40
Thursday 13.07
-
LUNCH BREAK15:00 - 15:30
Friday 14.07
-
LUNCH BREAK15:10 - 15:40
Saturday 15.07
-
LUNCH BREAK15:00 - 15:30
| Monday 10.07 | Tuesday 11.07 | Wednesday 12.07 | Thursday 13.07 | Friday 14.07 | Saturday 15.07 |
|---|---|---|---|---|---|
Pointeshoes I 10:50 - 11:30 | Pointeshoes I 10:50 - 11:30 | Pointeshoes I 10:50 - 11:30 | Pointeshoes I 10:50 - 11:30 | Pointeshoes I 10:50 - 11:30 | Pointeshoes I 10:50 - 11:30 |
Monday 10.07
-
Pointeshoes I10:50 - 11:30
Tuesday 11.07
-
Pointeshoes I10:50 - 11:30
Wednesday 12.07
-
Pointeshoes I10:50 - 11:30
Thursday 13.07
-
Pointeshoes I10:50 - 11:30
Friday 14.07
-
Pointeshoes I10:50 - 11:30
Saturday 15.07
-
Pointeshoes I10:50 - 11:30
| Monday 10.07 | Tuesday 11.07 | Wednesday 12.07 | Thursday 13.07 | Friday 14.07 | Saturday 15.07 |
|---|---|---|---|---|---|
Pointeshoes II 13:30 - 14:20 | Pointeshoes II 13:30 - 14:20 | Pointeshoes II 13:30 - 14:20 | Pointeshoes II 13:30 - 14:20 | Pointeshoes II 13:30 - 14:20 | Pointeshoes II 13:30 - 14:20 |
Monday 10.07
-
Pointeshoes II13:30 - 14:20
Tuesday 11.07
-
Pointeshoes II13:30 - 14:20
Wednesday 12.07
-
Pointeshoes II13:30 - 14:20
Thursday 13.07
-
Pointeshoes II13:30 - 14:20
Friday 14.07
-
Pointeshoes II13:30 - 14:20
Saturday 15.07
-
Pointeshoes II13:30 - 14:20
| Monday 10.07 | Tuesday 11.07 | Wednesday 12.07 | Thursday 13.07 | Friday 14.07 | Saturday 15.07 |
|---|---|---|---|---|---|
Stretching&Conditioning 20:30 - 21:30 | Stretching&Conditioning 20:30 - 21:30 | Stretching&Conditioning 20:30 - 21:30 | Stretching&Conditioning 20:30 - 21:30 | ||
Tuesday 11.07
-
Stretching&Conditioning20:30 - 21:30
Wednesday 12.07
-
Stretching&Conditioning20:30 - 21:30
Friday 14.07
-
Stretching&Conditioning20:30 - 21:30
Saturday 15.07
-
Stretching&Conditioning20:30 - 21:30
| Monday 10.07 | Tuesday 11.07 | Wednesday 12.07 | Thursday 13.07 | Friday 14.07 | Saturday 15.07 |
|---|---|---|---|---|---|
Trainlikedancers 16:45 - 17:45 Trainlikedancers 17:45 - 18:45 | Trainlikedancers 16:45 - 17:45 Trainlikedancers 17:45 - 18:45 | ||||
Wednesday 12.07
-
Trainlikedancers16:45 - 17:45
-
Trainlikedancers17:45 - 18:45
Thursday 13.07
-
Trainlikedancers16:45 - 17:45
-
Trainlikedancers17:45 - 18:45
| Monday 10.07 | Tuesday 11.07 | Wednesday 12.07 | Thursday 13.07 | Friday 14.07 | Saturday 15.07 |
|---|---|---|---|---|---|
Variation 14:20 - 15:00 | Variation 14:20 - 15:00 | Variation 14:20 - 15:00 | |||
Variation 15:40 - 16:40 | Variation 15:40 - 16:40 | Variation 15:40 - 16:40 | |||
Monday 10.07
-
Variation14:20 - 15:00
Tuesday 11.07
-
Variation15:40 - 16:40
Wednesday 12.07
-
Variation15:40 - 16:40
Thursday 13.07
-
Variation14:20 - 15:00
Friday 14.07
-
Variation15:40 - 16:40
Saturday 15.07
-
Variation14:20 - 15:00